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Clare Bremner Qualified Cognitive Behavioural Therapist

Posted on August 30, 2015 by clare bremner

If you are thinking about counselling or therapy and have reservations or questions, please get in touch to discuss them. You can email me on clare@cbtcbt.scot or text/call 07984040947. You are the expert in your life. CBT, delivered in the safe space

What happens in a session?

Posted on June 18, 2016 by clare bremner

Although no two sessions are the same, this outline is given for general information. We begin sessions with a brief moment for relaxation, to help us both settle into the session and leave the outside world outside. When we are relaxed we