cbtcbt.scot
Counselling In Milngavie or Online Where You Are
Although no two sessions are the same, this outline is given for general information. We begin sessions with a brief moment for relaxation, to help us both settle into the session and leave the outside world outside. When we are relaxed we
If you are thinking about counselling or therapy and have reservations or questions, please get in touch to discuss them. You can email me on clare@cbtcbt.scot or text/call 07984040947. You are the expert in your life. CBT, delivered in the safe space